The fifth week of pregnancy – is a rather difficult time, as in the psychological and physiological sense. Right now, the expectant mother learns about her pregnancy and new emotions and anxiety break her life: the idea of the future baby, upcoming changes in life and the possible difficulties during pregnancy and childbirth are something the future mother is concerned with.

Monitor your emotional state, because disturbing thoughts have a tendency to multiply. Avoid unconstructive negativity, share all your concerns with your husband, friends and relatives, most of them can be solved very simply.

Try to walk a little more and see the beauty: kids are chasing each other on bikes, and nearby kids are feeding pigeons with cake. Listen to good music, do needlework, read interesting stories, meditate – it will help your body to tune in a positive way and feel the inextricable link of mother and unborn baby.