Balm tea is not just flavored drink it also has a number of medicinal properties. First of all, melissa has beneficial effects on the nervous system, which is very important during the period of waiting a child. But is it allowed to drink balm tea during pregnancy?

We hasten to please balm tea lovers – this plant is included in the list of not only permitted, but also commonly used plant to treat a variety of diseases during pregnancy.

Benefits of Lemon Balm Tea in Pregnancy

First of all, as we have said, lemon balm tea is used as a sedative. Lemon balm tea is recommended to drink when you suffer from nervousness, depression, insomnia and excessive irritability, which often happens during pregnancy.

This drink raises the general tone of the body, increases appetite and improves heart function.

Also, lemon balm tea helps to deal with cold-related diseases during pregnancy and relieves muscle spasms.

If you suffer from toxicosis during pregnancy, lemon balm tea will help to get rid of nausea – it is recommended to use as an antiemetic.

Lemon balm tea helps to reduce the pressure and get rid of the headache during pregnancy.

Melissa is also a diuretic in nature, so its drink will help to cope with the swelling during pregnancy.

As far as this plant has a mild laxative effect it may help expectant mothers who suffer from constipation. pregnancy images -

Melissa is usually referred to as mint lemon balm, because it is similar in taste to the mint with a light taste of lemon grass. Melissa can be brewed both separately or with addition of black or green tea.

For preparing lemon balm tea you will have to take 3 tsp of fresh or dried chopped leaves and pour it with 200 ml boiling water. You can use the infusion as a brew, as far as it is a pretty strong tea.

For preparing tea with melissa, take 1 tsp of black or green tea and lemon balm, pour 400 ml of boiling water and leave it for about 10 minutes.


Melissa has practically no contraindications, unlike other herbal sedatives. However, it is not recommended to be used if you experience an allergic reaction to this plant, as well as hypotension, which often accompanies pregnancy, as lemon balm reduces blood pressure.