Most probably, the expectant mother has already felt the whole range of inexpressible emotions from the first stirring of her child. This grand event helps mum to psychologically adapt to the new role and realize that there is a little human being inside.

During the 19th week of pregnancy, a pregnant woman often feels good, although she can get tired of the previously usual loads, both at work and in domestic affairs. Being tired is not desirable at this period, so it is necessary for the expectant mother to listen to her state and if the body requires relaxation, allow yourself to rest and relax.

If the number of perturbations of a baby increases when the expectant mother lies on her back, it means that the enlarged uterus puts pressure on the vena cava, violating blood circulation of a woman and a baby does not have enough oxygen. Therefore the best position for the rest – is on the side.