Wellness with lavender

 

In the case of some small health problems, medications should be taken by expectant mother with a great caution. But you can safely pay attention to the aromatherapy. For example, dill and parsley flavors adjust the body to fight off viruses and Valerian – calms the nerves. Brew herbal tincture with 305 drops of lemon oil and valerian and periodically spray the room with the help of atomizer.

Don’t apply the soap directly on the skin, you can add a few drops to the bath, and if you want it to be uniformly dispersed – mix it with a spoon of milk. For massage you can mix the special massage oil with olive or almond. Prevention of fractures during the birth is oil bath with wheat and lavender.