On the 32nd week of pregnancy the fetus weight is actively growing. So don’t make the unborn baby very fat, as far as it will be difficult to bear. Exclude muffins and sweets from your diet. Eat fractionally – more often, but small portions.
Now it is important that you consume nutrients of all kinds of food. Alternate products, make a menu, so that you ate the food for at least two different groups during the meal. It is important to get vitamin D, magnesium, zinc, iron on the 32nd week of pregnancy.