29th week of pregnancy – is the last working week of the expectant mother. Remains quite a bit, and you will be able to devote yourself entirely to the care of your health and to prepare for a meeting with the baby.
The rest is now really necessary. Because of pretty impressive abdomen, changes in posture, heaviness in the lower back for a period of 29 weeks, the expectant mother feels rather overweight and clumsy, it is difficult to move actively and carry out all her job responsibilities.
Another constant companion of a pregnant woman – is fatigue. Of course, the future mother should rest as much as possible, because soon she would have to devote herself to the care of the baby. If the fatigue persists after rest, maybe pregnant woman suffers from anemia. It is necessary to consult a doctor and pass the necessary tests to determine the cause of the condition.
In addition to physical fatigue pregnant woman suffers also from psychological fatigue, which is caused by constant thoughts and anxiety about the future baby. Experience – is an integral part of the pregnancy. To ward off the unpleasant thought it is necessary to listen to pleasant music, indulge yourself with different surprises, walk on the fresh air, try to avoid negative thoughts and stress.